Associations between mindfulness and non-restorative sleep: the roles of resilience and handgrip

Associations between mindfulness and non-restorative sleep: the roles of resilience and handgrip

AimThis study examined the mediating role of resilience and the moderating role of grip strength (handgrip) in the relationship between mindfulness and non-restorative sleep (NRS) and evaluated the non-linear association between mindfulness and NRS among university freshmen students.DesignThis is a...

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Bibliographic Details
Main Authors: Shuhan Li, Yingting Jiang, Zhenrong Shen, Yuan Liao, Yihao Zeng, Zengjie Ye
Format: Article
Language:English
Published: Frontiers Media S.A. 2025-01-01
Series:Frontiers in Psychology
Subjects:
mindfulness
resilience
non-restorative sleep
handgrip
moderated mediation analysis
generalized additive model analysis
Online Access:https://www.frontiersin.org/articles/10.3389/fpsyg.2024.1476197/full
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https://www.frontiersin.org/articles/10.3389/fpsyg.2024.1476197/full

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