Quantifying the Enhancement of Sarcopenic Skeletal Muscle Preservation Through a Hybrid Exercise Program: Randomized Controlled Trial

Abstract BackgroundSarcopenia is characterized by the loss of skeletal muscle mass and muscle function with increasing age. The skeletal muscle mass of older people who endure sarcopenia may be improved via the practice of strength training and tai chi. However, it remains unc...

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Bibliographic Details
Main Authors: Hongzhi Guo, Jianwei Cao, Shichun He, Meiqi Wei, Deyu Meng, Ichen Yu, Ziyi Wang, Xinyi Chang, Guang Yang, Ziheng Wang
Format: Article
Language:English
Published: JMIR Publications 2024-11-01
Series:JMIR Aging
Online Access:https://aging.jmir.org/2024/1/e58175
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