Effects of 8 weeks in-season flywheel training on physical performance in female soccer players
Objective: The aim of this study was to analyze the effects of an 8 weeks in-season Rotary inertia devices (RID) training program on change of direction (COD) performance and on reduce the unilateral deficit between legs in semi-professional female soccer players. Methodology: 32 semi-professiona...
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| Main Authors: | , , , |
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| Format: | Article |
| Language: | English |
| Published: |
FEADEF
2025-03-01
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| Series: | Retos: Nuevas Tendencias en Educación Física, Deportes y Recreación |
| Subjects: | |
| Online Access: | https://recyt.fecyt.es/index.php/retos/article/view/111034 |
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