Effects of time‐restricted feeding and meal timing on an 8‐week fat oxidation exercise training program—A randomized controlled trial

Abstract Time‐restricted feeding (TRF) and aerobic exercise are lifestyle interventions to prevent or manage different metabolic diseases. How these interventions interact, including the impact of meal timing, is not well understood. The aim of this study was to examine the influence of TRF on fat o...

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Bibliographic Details
Main Authors: Florian Hofstätter, Martin Niedermeier, Linda K. Rausch, Martin Kopp, Lydia Simpson, Justin S. Lawley
Format: Article
Language:English
Published: Wiley 2025-01-01
Series:Physiological Reports
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Online Access:https://doi.org/10.14814/phy2.70194
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