Redefining Health-Related Fitness: The Adaptive Ability to Foster Survival Possibilities

Abstract Fitness has been dominantly defined in terms of physical conditioning components. Under such definition, males tend to outperform females in strength, speed, aerobic or anaerobic capacity when compared at the same age and training status. However, females have a higher life expectancy, whic...

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Bibliographic Details
Main Authors: Natalia Balague, Consuelo San Gabriel, Robert Hristovski
Format: Article
Language:English
Published: SpringerOpen 2025-03-01
Series:Sports Medicine - Open
Subjects:
Online Access:https://doi.org/10.1186/s40798-025-00826-9
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