The impact of eccentric training on athlete movement speed: a systematic review

Eccentric training has been proposed as a potential method for enhancing athletes' movement speed. However, a systematic review specifically examining the impact of eccentric training on movement speed in athletes has yet to be conducted. This paper aims to fill this gap by evaluating the effec...

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Bibliographic Details
Main Authors: Yugang Zhang, Yuan Zhuang, Lei Zhang, Min Sun
Format: Article
Language:English
Published: Frontiers Media S.A. 2024-12-01
Series:Frontiers in Physiology
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Online Access:https://www.frontiersin.org/articles/10.3389/fphys.2024.1492023/full
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