Exploring motivation, goals, facilitators, and barriers to adopt health behaviors at retirement age: a focus group study

Exploring motivation, goals, facilitators, and barriers to adopt health behaviors at retirement age: a focus group study

Abstract Background This study qualitatively investigates retirement-age adults' perspectives on engaging in health behaviors such as physical activity or a healthy diet, distinguishing facilitators, barriers, goals, and motivations (the two later in line with Self-Determination Theory). Method...

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Main Authors: Paula Collazo-Castiñeira, Rocío Rodríguez-Rey, Gisela I. Delfino, Alfonso J. Cruz-Jentoft, Eva Topinková, Peter J. M. Weijs, Josje D. Schoufour, Macarena Sánchez-Izquierdo
Format: Article
Language:English
Published: BMC 2025-01-01
Series:BMC Public Health
Subjects:
Retirement
Self-determination theory
Motivation
Facilitators
Barriers
Healthy lifestyles
Online Access:https://doi.org/10.1186/s12889-025-21377-4
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https://doi.org/10.1186/s12889-025-21377-4

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