The effect of digital detox through digital minimalism using the MinimalistPhone app on the behavior of young users and their emotional experience
The use of smartphones occupies a significant portion of daily work and non-work activities. Digital optimization, or digital detox, has emerged in research and popular literature as a potential solution to intensive smartphone use. This study evaluates the effectiveness of a digital detox intervent...
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| Main Authors: | , |
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| Format: | Article |
| Language: | English |
| Published: |
Elsevier
2025-05-01
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| Series: | Computers in Human Behavior Reports |
| Subjects: | |
| Online Access: | http://www.sciencedirect.com/science/article/pii/S2451958825001149 |
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