Assessment of Body Composition, Bone Density, and Biochemical Markers of a Natural Bodybuilder During Contest Preparation

Assessment of Body Composition, Bone Density, and Biochemical Markers of a Natural Bodybuilder During Contest Preparation

This case study aimed to evaluate the body composition and several biochemical markers during a 7-month pre-competition training period of a natural male bodybuilder. The athlete monitored his nutrition, training variables, and daily physical activity during the preparation phase. At the beginning (...

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Bibliographic Details
Main Authors: Konstantinos Michailidis, Nikolaos Zaras, Dimitrios Balampanos, Alexandra Avloniti, Theodoros Stampoulis, Maria Protopapa, Dimitrios Pantazis, Nikolaos-Orestis Retzepis, Ilias Smilios, Athanasios Chatzinikolaou
Format: Article
Language:English
Published: MDPI AG 2024-12-01
Series:Applied Sciences
Subjects:
bodybuilding
muscle mass
fat loss
biochemical profile
Online Access:https://www.mdpi.com/2076-3417/15/1/79
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