Use of a wearable device to improve sleep quality
ObjectivesThe present study aimed to analyze the effects of the use of a digital wellness device on improving sleep through reducing environmental noise.MethodsFifty-five self-reported light or moderate sleepers with difficulty falling or staying asleep due to environmental noise participated in the...
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| Main Authors: | , , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Frontiers Media S.A.
2025-02-01
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| Series: | Frontiers in Digital Health |
| Subjects: | |
| Online Access: | https://www.frontiersin.org/articles/10.3389/fdgth.2024.1384173/full |
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