Do Overweight and Obese Individuals Select a “Moderate Intensity” Workload When Asked to Do So?

The purpose of this study was (1) to determine if overweight/obese individuals (age 26–50 y) would self-select moderate exercise intensity when asked to do so and (2) to determine how this self-selected workload compared to exercising at a workload (60% peak aerobic capacity) that is known to provid...

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Bibliographic Details
Main Authors: Cameron W. Hall, Michael E. Holmstrup, Jay Koloseus, Daniel Anderson, Jill A. Kanaley
Format: Article
Language:English
Published: Wiley 2012-01-01
Series:Journal of Obesity
Online Access:http://dx.doi.org/10.1155/2012/919051
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