Evaluation of rest interval following a series of tuck jumps on anaerobic performance
Background/objective: This study assessed the influence of rest interval duration after tuck jumps on 10-s Wingate outcomes and countermovement jump height. Methods: Eighteen resistance trained individuals (males: n = 10, 21.3 ± 3.6 years; females: n = 8, 22.1 ± 2.2 years) volunteered to participate...
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Main Authors: | , , |
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Format: | Article |
Language: | English |
Published: |
Elsevier
2025-01-01
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Series: | Journal of Exercise Science & Fitness |
Subjects: | |
Online Access: | http://www.sciencedirect.com/science/article/pii/S1728869X24000674 |
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