Evaluation of rest interval following a series of tuck jumps on anaerobic performance

Background/objective: This study assessed the influence of rest interval duration after tuck jumps on 10-s Wingate outcomes and countermovement jump height. Methods: Eighteen resistance trained individuals (males: n = 10, 21.3 ± 3.6 years; females: n = 8, 22.1 ± 2.2 years) volunteered to participate...

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Bibliographic Details
Main Authors: Christopher J. Cleary, Summer B. Cook, Ashley A. Herda
Format: Article
Language:English
Published: Elsevier 2025-01-01
Series:Journal of Exercise Science & Fitness
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Online Access:http://www.sciencedirect.com/science/article/pii/S1728869X24000674
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