Immediate Hemodynamic Changes during Slow Uninostril and Alternate Nostril Breathing Patterns in Normotensive Adults

Objective: This interventional randomized controlled study aimed to evaluate the immediate hemodynamic effects of slow uninostril and alternate nostril breathing (ANB) patterns in normotensive adults. Methods: A total of 132 normotensive adults aged 25–50 years were randomly allocated into one of fo...

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Bibliographic Details
Main Authors: Vikram Pai, Nitin Borkar, Mohit Nirvan, Meghnath Verma
Format: Article
Language:English
Published: Wolters Kluwer Medknow Publications 2024-12-01
Series:International Journal of Yoga
Subjects:
Online Access:https://journals.lww.com/10.4103/ijoy.ijoy_115_24
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