Effects of Neuromuscular Training on Performance and Injury Prevention in Youth Team Sports: Development of an Evidence-Based Educational Program

Introduction Team sports have become increasingly fast-paced and athletic, particularly at the elite international level. Over the past 15 years, a widening performance gap in explosiveness and speed has been observed between Swiss youth and elite athletes in team sports. Promising talents with def...

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Bibliographic Details
Main Authors: Markus Tschopp, Nicklaus Hess, Pascal Andrey, Adrian Rothenbühler, Fabian Studer
Format: Article
Language:English
Published: Bern Open Publishing 2025-01-01
Series:Current Issues in Sport Science
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Online Access:https://ciss-journal.org/article/view/12043
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