Effect of different load during eccentric training with blood flow restriction on muscle size, strength, and performance: A randomized controlled trial✰

Effect of different load during eccentric training with blood flow restriction on muscle size, strength, and performance: A randomized controlled trial✰

Background/Objective: studies on eccentric training with blood flow restriction (BFR) still has gaps, especially in strength and muscle hypertrophy. Therefore, this study aimed to analyze and compare the effects of six weeks of eccentric training of knee extensors at different load associated or not...

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Main Authors: Taíse Mendes Biral, Leonardo Kesrouani Lemos, Allysiê Priscilla de Souza Cavina, Eduardo Pizzo Junior, Julia Waszczuk Vendrame, Gabriel Martins da Silva, Guilherme Henrique da Silva Brandão, Gabriella Souza Oliveira Meireles Pimenta, Gabriel Oliveira da Silva, Gabriel Cena Santos, Enzo Vinícius Corrêa de Oliveira, Franciele Marques Vanderlei
Format: Article
Language:English
Published: Elsevier 2025-01-01
Series:Apunts Sports Medicine
Subjects:
Occlusion vascular
Resistance training
Muscle structure
Force
Hypertrophy
Online Access:http://www.sciencedirect.com/science/article/pii/S2666506924000385
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http://www.sciencedirect.com/science/article/pii/S2666506924000385

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