Effects of Different Moments of Inertia on Neuromuscular Performance in Elite Female Soccer Players During Hip Extension Exercise to Prevent Hamstring Asymmetries and Injuries: A Cross-Sectional Study
Background: High-intensity actions like accelerations and decelerations, often performed unilaterally, are crucial in elite female football but increase the risk of interlimb asymmetries and injury. Flywheel resistance training enhances eccentric strength, yet limited research has assessed how diffe...
Saved in:
| Main Authors: | , , |
|---|---|
| Format: | Article |
| Language: | English |
| Published: |
MDPI AG
2025-06-01
|
| Series: | Sports |
| Subjects: | |
| Online Access: | https://www.mdpi.com/2075-4663/13/7/212 |
| Tags: |
Add Tag
No Tags, Be the first to tag this record!
|