Combined Effects of Rhodiola Rosea and Caffeine Supplementation on Straight Punch Explosive Power in Untrained and Trained Boxing Volunteers: A Synergistic Approach

Combined Effects of Rhodiola Rosea and Caffeine Supplementation on Straight Punch Explosive Power in Untrained and Trained Boxing Volunteers: A Synergistic Approach

Objectives: This study aimed to investigate the effects of combined supplementation with Rhodiola rosea (RHO) and caffeine (CAF) on the explosive power and sustained output capacity of lead and rear straight punches in both untrained and trained volunteers, with a focus on potential synergistic effe...

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Bibliographic Details
Main Authors: Biaoxu Tao, Hao Sun, Huixin Li, Zhiqin Xu, Yuan Xu, Liqi Chen, Chengzhe Ma, Xiaoyu Zhang, Longqi Yu, Shanjun Bao, Chang Liu
Format: Article
Language:English
Published: MDPI AG 2025-04-01
Series:Metabolites
Subjects:
Rhodiola rosea
caffeine
straight punch
muscle explosiveness
muscle endurance
Online Access:https://www.mdpi.com/2218-1989/15/4/262
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