Effect of Moderate Red Meat Intake Compared With Plant-Based Meat Alternative on Psychological Well-Being: A 10-Wk Cluster Randomized Intervention in Healthy Young Adults

Effect of Moderate Red Meat Intake Compared With Plant-Based Meat Alternative on Psychological Well-Being: A 10-Wk Cluster Randomized Intervention in Healthy Young Adults

Background: A healthy diet has been proposed to support good mental health, but the addition of either red meat or meat alternatives is nuanced. Objectives: We aimed to determine if psychological and physiological well-being is differentially affected by consuming recommended weekly amounts of eithe...

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Bibliographic Details
Main Authors: Tamlin S Conner, Nicola A Gillies, Anna Worthington, Emma N Bermingham, Jillian J Haszard, Scott O Knowles, Daniel R Bernstein, David Cameron-Smith, Andrea J Braakhuis
Format: Article
Language:English
Published: Elsevier 2025-01-01
Series:Current Developments in Nutrition
Subjects:
dietary intervention
eating behaviors
flexitarian
vegetarian
behavior change
mood
Online Access:http://www.sciencedirect.com/science/article/pii/S2475299124024417
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