Pain without gain? A randomized crossover study on the impact of active and passive foam rolling on jump height and pain intensity
Background Foam rolling has become increasingly popular for its proposed benefits on physical performance and recovery. This study investigated the effects of single bouts of active foam rolling and passive foam rolling on vertical jump height, perceived pain, and applied pressure during treatment....
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| Main Authors: | , , , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
PeerJ Inc.
2025-07-01
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| Series: | PeerJ |
| Subjects: | |
| Online Access: | https://peerj.com/articles/19747.pdf |
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