The effect of post-exercise heat exposure (passive heat acclimation) on endurance exercise performance: a systematic review and meta-analysis

Abstract Background “Active” heat acclimation (exercise-in-the-heat) can improve exercise performance but the efficacy of “passive” heat acclimation using post-exercise heat exposure is unclear. Therefore, we synthesised a systematic review and meta-analysis to answer whether post-exercise heat expo...

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Bibliographic Details
Main Authors: Thomas P. J. Solomon, Matthew J. Laye
Format: Article
Language:English
Published: BMC 2025-01-01
Series:BMC Sports Science, Medicine and Rehabilitation
Subjects:
Online Access:https://doi.org/10.1186/s13102-024-01038-6
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