Is the light at the end of the tunnel bright? Associations between preference and tolerance of the intensity, basic psychological needs and behaviour in exercise context
In recent years, sedentary behaviour and physical inactivity have seen an evident increase. Many individuals who embark on an exercise regimen end up leaving it within the first three to six months, often citing barriers such as a lack of time or motivation. Research shows that the pleasure and enj...
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| Main Authors: | , , , , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Desafio Singular
2025-07-01
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| Series: | Motricidade |
| Subjects: | |
| Online Access: | https://revistas.rcaap.pt/motricidade/article/view/38467 |
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