Two surveys separated by almost a decade reveal the inexorable decline in sleep time in teens: Results of the National survey of middle and high schools in adolescents on health and substances (EnCLASS 2018), and the evolution since 2010.
<h4>Purpose</h4>We investigated total sleep time (TST) and sleep paradigms during schooldays and leisure days in teenagers, and compared the findings to results from 8 years before.<h4>Methods</h4>The EnCLASS epidemiological survey is a representative sample of thousands of F...
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| Main Authors: | , , , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Public Library of Science (PLoS)
2025-01-01
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| Series: | PLoS ONE |
| Online Access: | https://doi.org/10.1371/journal.pone.0314815 |
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