Two surveys separated by almost a decade reveal the inexorable decline in sleep time in teens: Results of the National survey of middle and high schools in adolescents on health and substances (EnCLASS 2018), and the evolution since 2010.

<h4>Purpose</h4>We investigated total sleep time (TST) and sleep paradigms during schooldays and leisure days in teenagers, and compared the findings to results from 8 years before.<h4>Methods</h4>The EnCLASS epidemiological survey is a representative sample of thousands of F...

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Bibliographic Details
Main Authors: Damien Léger, Virginie Ehlinger, Stanislas Spilka, Olivier Le-Nézet, Brigitte Fauroux, Victor Pitron, Emmanuelle Godeau
Format: Article
Language:English
Published: Public Library of Science (PLoS) 2025-01-01
Series:PLoS ONE
Online Access:https://doi.org/10.1371/journal.pone.0314815
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