Effects of a physical exercise program executed through immersive virtual reality on physical fitness and body composition in college adults: protocol for a randomized controlled trial

Introduction and objective: The constant practice of physical activity contributes to obtaining adequate values of physical fitness and body composition, which brings benefits to people's health. Even though scientific evidence exposes the health effects of physical activity, the adult populat...

Full description

Saved in:
Bibliographic Details
Main Authors: Andrés Godoy Cumillaf, Paola Fuentes-Merino, Frano Giakoni-Ramírez, Daniel Duclos-Bastías, José Bruneau-Chávez, Eugenio Merellano-Navarro, Bruno Bizzozero-Peroni
Format: Article
Language:English
Published: FEADEF 2025-02-01
Series:Retos: Nuevas Tendencias en Educación Física, Deportes y Recreación
Subjects:
Online Access:https://recyt.fecyt.es/index.php/retos/article/view/112724
Tags: Add Tag
No Tags, Be the first to tag this record!