EFFECTS OF AEROBIC TRAINING VERSUS CROSS-TRAINING UPON CARDIO-RESPIRATORY ENDURANCE OF MIDDLE DISTANCE RUNNERS
The current study was conducted to examine the effects of aerobic training versus cross-training upon cardio-respiratory endurance of middle distance runners. A total of 60 male college’s badminton players between the age of 18-21 years participated in the study. Participants were divided into two...
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| Main Authors: | , , |
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| Format: | Article |
| Language: | English |
| Published: |
Department of Sports Sciences and Physical Education, The University of Lahore.
2022-12-01
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| Series: | The Sky |
| Subjects: | |
| Online Access: | https://journals.uol.edu.pk/the-sky/article/view/2202 |
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