Nutrition – facts and myths
Taking responsibility for your life, among other factors, means also considering what to eat and which nutrition pattern to follow. Everyone needs to think about what they put on the plate and which ingredients should be avoided. Food, as such, will never be a drug or medication, like a painkilling...
Saved in:
Main Authors: | , , |
---|---|
Format: | Article |
Language: | English |
Published: |
Sciendo
2019-12-01
|
Series: | Acta Pharmaceutica |
Subjects: | |
Online Access: | https://doi.org/10.2478/acph-2019-0051 |
Tags: |
Add Tag
No Tags, Be the first to tag this record!
|
_version_ | 1832570052135616512 |
---|---|
author | Verbanac Donatella Maleš Željan Barišić Karmela |
author_facet | Verbanac Donatella Maleš Željan Barišić Karmela |
author_sort | Verbanac Donatella |
collection | DOAJ |
description | Taking responsibility for your life, among other factors, means also considering what to eat and which nutrition pattern to follow. Everyone needs to think about what they put on the plate and which ingredients should be avoided. Food, as such, will never be a drug or medication, like a painkilling tablet relieving pain in a short amount of time, for example. However, proper nutrition is our ally in the prevention of diseases, maintaining balance in our body and our mind. By following the main principles of a healthy diet, the physiological homeostasis can be managed, as well as faster recovery from disease achieved. |
format | Article |
id | doaj-art-21f813079a7c4b57a4c6f1a74310db14 |
institution | Kabale University |
issn | 1846-9558 |
language | English |
publishDate | 2019-12-01 |
publisher | Sciendo |
record_format | Article |
series | Acta Pharmaceutica |
spelling | doaj-art-21f813079a7c4b57a4c6f1a74310db142025-02-02T17:46:44ZengSciendoActa Pharmaceutica1846-95582019-12-0169449751010.2478/acph-2019-0051acph-2019-0051Nutrition – facts and mythsVerbanac Donatella0Maleš Željan1Barišić Karmela2University of Zagreb, Faculty of Pharmacy and Biochemistry Department of Medical Biochemistry and Hematology, HR-10000Zagreb, CroatiaUniversity of Zagreb, Faculty of Pharmacy and Biochemistry Department of Pharmaceutical BotanyHR-10000Zagreb, CroatiaUniversity of Zagreb, Faculty of Pharmacy and Biochemistry Department of Medical Biochemistry and Hematology, HR-10000Zagreb, CroatiaTaking responsibility for your life, among other factors, means also considering what to eat and which nutrition pattern to follow. Everyone needs to think about what they put on the plate and which ingredients should be avoided. Food, as such, will never be a drug or medication, like a painkilling tablet relieving pain in a short amount of time, for example. However, proper nutrition is our ally in the prevention of diseases, maintaining balance in our body and our mind. By following the main principles of a healthy diet, the physiological homeostasis can be managed, as well as faster recovery from disease achieved.https://doi.org/10.2478/acph-2019-0051nutritionpersonalized approachbiologically active substancesmediterranean dietliquid biopsymicrobiota |
spellingShingle | Verbanac Donatella Maleš Željan Barišić Karmela Nutrition – facts and myths Acta Pharmaceutica nutrition personalized approach biologically active substances mediterranean diet liquid biopsy microbiota |
title | Nutrition – facts and myths |
title_full | Nutrition – facts and myths |
title_fullStr | Nutrition – facts and myths |
title_full_unstemmed | Nutrition – facts and myths |
title_short | Nutrition – facts and myths |
title_sort | nutrition facts and myths |
topic | nutrition personalized approach biologically active substances mediterranean diet liquid biopsy microbiota |
url | https://doi.org/10.2478/acph-2019-0051 |
work_keys_str_mv | AT verbanacdonatella nutritionfactsandmyths AT maleszeljan nutritionfactsandmyths AT barisickarmela nutritionfactsandmyths |