Effects of Core Stability Training on Deep Stabilizing Muscle Function and Neuromuscular Control
<i>Background and Objectives</i>: Pilates-based core stabilization training has garnered increasing attention for its potential to improve deep muscle activation and enhance spinal stability. This study aimed to investigate the effects of Pilates-based core stabilization training on deep...
Saved in:
| Main Author: | |
|---|---|
| Format: | Article |
| Language: | English |
| Published: |
MDPI AG
2025-02-01
|
| Series: | Medicina |
| Subjects: | |
| Online Access: | https://www.mdpi.com/1648-9144/61/3/364 |
| Tags: |
Add Tag
No Tags, Be the first to tag this record!
|