The Role of Physical Activity in Diabetes Management: Benefits, Risks, and Recommendations - review
Regular physical activity plays a key role in managing type 1 (T1D) and type 2 diabetes (T2D), improving insulin sensitivity, glycemic control, and metabolic health. Exercise helps maintain a healthy body weight, reduces the risk of cardiovascular diseases, and enhances mental well-being. For indiv...
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| Main Authors: | , , , , , , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Nicolaus Copernicus University in Toruń
2025-04-01
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| Series: | Quality in Sport |
| Subjects: | |
| Online Access: | https://apcz.umk.pl/QS/article/view/59722 |
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