The Role of Physical Activity in Diabetes Management: Benefits, Risks, and Recommendations - review

The Role of Physical Activity in Diabetes Management: Benefits, Risks, and Recommendations - review

Regular physical activity plays a key role in managing type 1 (T1D) and type 2 diabetes (T2D), improving insulin sensitivity, glycemic control, and metabolic health. Exercise helps maintain a healthy body weight, reduces the risk of cardiovascular diseases, and enhances mental well-being. For indiv...

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Bibliographic Details
Main Authors: Bartosz Dądela, Szymon Gnitecki, Joanna Jasińska, Szymon Janczura, Emilia Majewska, Natalia Śliwa, Marcin Markowski, Kacper Zielonka, Eliza Kawalska, Maciej Borowski
Format: Article
Language:English
Published: Nicolaus Copernicus University in Toruń 2025-04-01
Series:Quality in Sport
Subjects:
Physical activity
Diabetes type 2
Hb1Ac Levels
Hypoglycemia
Aerobic exercise
Resistance training
Online Access:https://apcz.umk.pl/QS/article/view/59722
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