The Effect of Rooibos Tea (<i>Aspalathus linearis</i>) Consumption on Human Health Outcomes: A Systematic Literature Review

The Effect of Rooibos Tea (<i>Aspalathus linearis</i>) Consumption on Human Health Outcomes: A Systematic Literature Review

Rooibos tea, traditionally consumed by Indigenous populations, is naturally caffeine-free and contains unique polyphenols with strong antioxidant, anti-inflammatory and anti-hyperglycaemic properties. As such, a systematic review was conducted following PRISMA 2020 guidelines (PROSPERO ID: CRD420234...

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Bibliographic Details
Main Authors: Kathryn E. Speer, Jeanine L. Marnewick, Simeon E. H. Davies, Murray Turner, Viktoriya L. Nikolova, Richard Day, Andrew J. McKune, Nenad Naumovski
Format: Article
Language:English
Published: MDPI AG 2024-11-01
Series:Beverages
Subjects:
<i>Aspalathus linearis</i>
cardiometabolic
fermented
human health
rooibos
tea
Online Access:https://www.mdpi.com/2306-5710/10/4/113
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