Analysing the effect of physical exercise on social anxiety in college students using a chained mediation model

Abstract To explore the mechanism of physical exercise’s influence on college students’ social anxiety and to analyze the chain-mediated role of mindfulness and mental toughness. A questionnaire survey was conducted on 1071 Chinese college students using the Physical Exercise Rating Scale, Social An...

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Bibliographic Details
Main Authors: Yong Jiang, Beier Zhang, Hongbo Zhao
Format: Article
Language:English
Published: Nature Portfolio 2025-01-01
Series:Scientific Reports
Subjects:
Online Access:https://doi.org/10.1038/s41598-025-87140-2
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