Analysing the effect of physical exercise on social anxiety in college students using a chained mediation model
Abstract To explore the mechanism of physical exercise’s influence on college students’ social anxiety and to analyze the chain-mediated role of mindfulness and mental toughness. A questionnaire survey was conducted on 1071 Chinese college students using the Physical Exercise Rating Scale, Social An...
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Main Authors: | , , |
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Format: | Article |
Language: | English |
Published: |
Nature Portfolio
2025-01-01
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Series: | Scientific Reports |
Subjects: | |
Online Access: | https://doi.org/10.1038/s41598-025-87140-2 |
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