12 weeks OPT method for enhanching anearobic and aerobic capacity in elite Indonesian female beach volleyball athletes

12 weeks OPT method for enhanching anearobic and aerobic capacity in elite Indonesian female beach volleyball athletes

Introduction: There hasn't been a lot of research done on how the OPT method affects the anaerobic and aerobic capacity of beach volleyball players. Objective: The objective of this study is to investigate the impact of OPT on anaerobic and aerobic capacity among elite female beach volleyball...

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Bibliographic Details
Main Authors: Vivi Novia Eka Putri, Yunyun Yudiana, Dikdik Zafar Sidik, Tutur Jatmiko, Septyaningrum Putri Purwoto, Zulrafli Zulrafli
Format: Article
Language:English
Published: FEADEF 2025-01-01
Series:Retos: Nuevas Tendencias en Educación Física, Deportes y Recreación
Subjects:
OTP
anaerobic
aerobic
beach volleyball
elite female athletes
Online Access:https://recyt.fecyt.es/index.php/retos/article/view/110894
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