12 weeks OPT method for enhanching anearobic and aerobic capacity in elite Indonesian female beach volleyball athletes
Introduction: There hasn't been a lot of research done on how the OPT method affects the anaerobic and aerobic capacity of beach volleyball players. Objective: The objective of this study is to investigate the impact of OPT on anaerobic and aerobic capacity among elite female beach volleyball...
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| Main Authors: | , , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
FEADEF
2025-01-01
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| Series: | Retos: Nuevas Tendencias en Educación Física, Deportes y Recreación |
| Subjects: | |
| Online Access: | https://recyt.fecyt.es/index.php/retos/article/view/110894 |
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