Lower-Limb Flexibility Profile in 142 Competitive Female Football Players: A Cross-Sectional Study

Background/Objectives: The ROM-SPORT is a test battery for assessing flexibility that measures the range of motion (ROM) in the sport. Restricted or optimal ROM is associated with an increased risk of injury or improved athletic performance, respectively. The aim of the present study was to determin...

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Bibliographic Details
Main Authors: Antonio Cejudo, Riccardo Izzo, Francisco Javier Robles-Palazón, María Teresa Martínez-Romero, Pilar Sainz de Baranda
Format: Article
Language:English
Published: MDPI AG 2025-05-01
Series:Applied Sciences
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Online Access:https://www.mdpi.com/2076-3417/15/10/5714
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