Determining the Efficacy of Providing Ice Compression for Fitness Enhancement After Speed Endurance Exercise on Reducing Heart Rate, IL-6, and Fatigue Index in Football Athletes
Objectives. This study aimed to investigate the effects of Ice Compression For Fitness (ICEFIT) on reducing heart rate, Interleukin-6 (IL-6) levels, and fatigue index in soccer athletes after performing speed endurance training. Materials and methods. A total of 34 male students from the Football C...
Saved in:
| Main Authors: | , , , , , , , , , |
|---|---|
| Format: | Article |
| Language: | English |
| Published: |
OVS LLC
2025-01-01
|
| Series: | Physical Education Theory and Methodology |
| Subjects: | |
| Online Access: | https://tmfv.com.ua/journal/article/view/2982 |
| Tags: |
Add Tag
No Tags, Be the first to tag this record!
|
| _version_ | 1832578884678189056 |
|---|---|
| author | Muhammad Kharis Fajar Agus Hariyanto Endang Sri Wahjuni Dwi Cahyo Kartiko Gigih Siantoro Yanyong Phanpheng I Dewa Made Aryananda Wijaya Kusuma Bayu Agung Pramono Afif Rusdiawan Adi Pranoto |
| author_facet | Muhammad Kharis Fajar Agus Hariyanto Endang Sri Wahjuni Dwi Cahyo Kartiko Gigih Siantoro Yanyong Phanpheng I Dewa Made Aryananda Wijaya Kusuma Bayu Agung Pramono Afif Rusdiawan Adi Pranoto |
| author_sort | Muhammad Kharis Fajar |
| collection | DOAJ |
| description | Objectives. This study aimed to investigate the effects of Ice Compression For Fitness (ICEFIT) on reducing heart rate, Interleukin-6 (IL-6) levels, and fatigue index in soccer athletes after performing speed endurance training.
Materials and methods. A total of 34 male students from the Football Coaching Department at the State University of Surabaya (Indonesia), aged 18-20 years, with a normal BMI, at least 10 years of football training experience, and no injuries in the past 6 months, were selected as research subjects and were given ICEFIT treatment for 4 weeks. Data collection was conducted by measuring heart rate, IL-6 levels, and fatigue index at both the pre- and post-intervention stages. Data analysis techniques included using the parametric paired sample t-test and independent sample t-test, with a significance level of 5 %.
Results. The results showed that ICEFIT significantly reduced heart rate, IL-6 levels, and fatigue index in soccer athletes after speed endurance training (p ≤ 0.05). Furthermore, marked reductions in heart rate, IL-6 levels and fatigue index were observed between the groups (p ≤ 0.05).
Conclusions. These findings demonstrate that ICEFIT is effective in reducing heart rate, IL-6 levels, and fatigue index in soccer athletes after speed endurance training.
|
| format | Article |
| id | doaj-art-0f3fd6933b4b48f8b02739dac7d86985 |
| institution | Kabale University |
| issn | 1993-7989 1993-7997 |
| language | English |
| publishDate | 2025-01-01 |
| publisher | OVS LLC |
| record_format | Article |
| series | Physical Education Theory and Methodology |
| spelling | doaj-art-0f3fd6933b4b48f8b02739dac7d869852025-01-30T13:24:40ZengOVS LLCPhysical Education Theory and Methodology1993-79891993-79972025-01-0125110.17309/tmfv.2025.1.07Determining the Efficacy of Providing Ice Compression for Fitness Enhancement After Speed Endurance Exercise on Reducing Heart Rate, IL-6, and Fatigue Index in Football AthletesMuhammad Kharis Fajar0Agus Hariyanto1Endang Sri Wahjuni2Dwi Cahyo Kartiko3Gigih Siantoro4Yanyong Phanpheng5I Dewa Made Aryananda Wijaya Kusuma6Bayu Agung Pramono7Afif Rusdiawan8Adi Pranoto9Universitas Negeri SurabayaUniversitas Negeri SurabayaUniversitas Negeri SurabayaUniversitas Negeri SurabayaUniversitas Negeri SurabayaLoei Rajabhat UniversityUniversitas Negeri SurabayaUniversitas Negeri SurabayaUniversitas Negeri SurabayaUniversitas Negeri SurabayaObjectives. This study aimed to investigate the effects of Ice Compression For Fitness (ICEFIT) on reducing heart rate, Interleukin-6 (IL-6) levels, and fatigue index in soccer athletes after performing speed endurance training. Materials and methods. A total of 34 male students from the Football Coaching Department at the State University of Surabaya (Indonesia), aged 18-20 years, with a normal BMI, at least 10 years of football training experience, and no injuries in the past 6 months, were selected as research subjects and were given ICEFIT treatment for 4 weeks. Data collection was conducted by measuring heart rate, IL-6 levels, and fatigue index at both the pre- and post-intervention stages. Data analysis techniques included using the parametric paired sample t-test and independent sample t-test, with a significance level of 5 %. Results. The results showed that ICEFIT significantly reduced heart rate, IL-6 levels, and fatigue index in soccer athletes after speed endurance training (p ≤ 0.05). Furthermore, marked reductions in heart rate, IL-6 levels and fatigue index were observed between the groups (p ≤ 0.05). Conclusions. These findings demonstrate that ICEFIT is effective in reducing heart rate, IL-6 levels, and fatigue index in soccer athletes after speed endurance training. https://tmfv.com.ua/journal/article/view/2982ICEFITproinflammatory cytokinesoccer athletesspeed endurance training |
| spellingShingle | Muhammad Kharis Fajar Agus Hariyanto Endang Sri Wahjuni Dwi Cahyo Kartiko Gigih Siantoro Yanyong Phanpheng I Dewa Made Aryananda Wijaya Kusuma Bayu Agung Pramono Afif Rusdiawan Adi Pranoto Determining the Efficacy of Providing Ice Compression for Fitness Enhancement After Speed Endurance Exercise on Reducing Heart Rate, IL-6, and Fatigue Index in Football Athletes Physical Education Theory and Methodology ICEFIT proinflammatory cytokine soccer athletes speed endurance training |
| title | Determining the Efficacy of Providing Ice Compression for Fitness Enhancement After Speed Endurance Exercise on Reducing Heart Rate, IL-6, and Fatigue Index in Football Athletes |
| title_full | Determining the Efficacy of Providing Ice Compression for Fitness Enhancement After Speed Endurance Exercise on Reducing Heart Rate, IL-6, and Fatigue Index in Football Athletes |
| title_fullStr | Determining the Efficacy of Providing Ice Compression for Fitness Enhancement After Speed Endurance Exercise on Reducing Heart Rate, IL-6, and Fatigue Index in Football Athletes |
| title_full_unstemmed | Determining the Efficacy of Providing Ice Compression for Fitness Enhancement After Speed Endurance Exercise on Reducing Heart Rate, IL-6, and Fatigue Index in Football Athletes |
| title_short | Determining the Efficacy of Providing Ice Compression for Fitness Enhancement After Speed Endurance Exercise on Reducing Heart Rate, IL-6, and Fatigue Index in Football Athletes |
| title_sort | determining the efficacy of providing ice compression for fitness enhancement after speed endurance exercise on reducing heart rate il 6 and fatigue index in football athletes |
| topic | ICEFIT proinflammatory cytokine soccer athletes speed endurance training |
| url | https://tmfv.com.ua/journal/article/view/2982 |
| work_keys_str_mv | AT muhammadkharisfajar determiningtheefficacyofprovidingicecompressionforfitnessenhancementafterspeedenduranceexerciseonreducingheartrateil6andfatigueindexinfootballathletes AT agushariyanto determiningtheefficacyofprovidingicecompressionforfitnessenhancementafterspeedenduranceexerciseonreducingheartrateil6andfatigueindexinfootballathletes AT endangsriwahjuni determiningtheefficacyofprovidingicecompressionforfitnessenhancementafterspeedenduranceexerciseonreducingheartrateil6andfatigueindexinfootballathletes AT dwicahyokartiko determiningtheefficacyofprovidingicecompressionforfitnessenhancementafterspeedenduranceexerciseonreducingheartrateil6andfatigueindexinfootballathletes AT gigihsiantoro determiningtheefficacyofprovidingicecompressionforfitnessenhancementafterspeedenduranceexerciseonreducingheartrateil6andfatigueindexinfootballathletes AT yanyongphanpheng determiningtheefficacyofprovidingicecompressionforfitnessenhancementafterspeedenduranceexerciseonreducingheartrateil6andfatigueindexinfootballathletes AT idewamadearyanandawijayakusuma determiningtheefficacyofprovidingicecompressionforfitnessenhancementafterspeedenduranceexerciseonreducingheartrateil6andfatigueindexinfootballathletes AT bayuagungpramono determiningtheefficacyofprovidingicecompressionforfitnessenhancementafterspeedenduranceexerciseonreducingheartrateil6andfatigueindexinfootballathletes AT afifrusdiawan determiningtheefficacyofprovidingicecompressionforfitnessenhancementafterspeedenduranceexerciseonreducingheartrateil6andfatigueindexinfootballathletes AT adipranoto determiningtheefficacyofprovidingicecompressionforfitnessenhancementafterspeedenduranceexerciseonreducingheartrateil6andfatigueindexinfootballathletes |