The impact of core training on overall athletic performance in different sports: a comprehensive meta-analysis
Abstract Background and objectives Despite widespread implementation of core training in athletic preparation, evidence regarding its effectiveness across different sports and performance domains remains fragmented. This meta-analysis examined the effects of core training on athletic performance acr...
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| Main Authors: | , , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
BMC
2025-05-01
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| Series: | BMC Sports Science, Medicine and Rehabilitation |
| Subjects: | |
| Online Access: | https://doi.org/10.1186/s13102-025-01159-6 |
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