The impact of core training on overall athletic performance in different sports: a comprehensive meta-analysis

Abstract Background and objectives Despite widespread implementation of core training in athletic preparation, evidence regarding its effectiveness across different sports and performance domains remains fragmented. This meta-analysis examined the effects of core training on athletic performance acr...

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Bibliographic Details
Main Authors: Tongwu Yu, Yuxiong Xu, Zijian Zhang, Yongsheng Sun, Jinghui Zhong, Chuanwei Ding
Format: Article
Language:English
Published: BMC 2025-05-01
Series:BMC Sports Science, Medicine and Rehabilitation
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Online Access:https://doi.org/10.1186/s13102-025-01159-6
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