Acute Effects of Different Warm-Up Protocols on Junior Golfers’ Drive Performance

Acute Effects of Different Warm-Up Protocols on Junior Golfers’ Drive Performance

There is a paucity of evidence assessing the efficacy of warm-up interventions with junior golfers. This study assessed the acute effects of warm-up protocols on junior golfers’ driving performance. In a randomised, repeated, counter-balanced design, fifteen junior golfers (age=14.77 years ± 2.08; h...

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Bibliographic Details
Main Authors: Chris Goswami, Alan Shepherd, Ben Langdown, Jamie Knight, Andrew Maguire
Format: Article
Language:English
Published: International Universities Strength and Conditioning Association 2025-01-01
Series:International Journal of Strength and Conditioning
Subjects:
Golf
Golf swing
Warm-up
RAMP
Dynamic stretching
Club head speed
Online Access:https://journal.iusca.org/index.php/Journal/article/view/343
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