EFFECTIVENESS OF VIDEO-ASSISTED TEACHING MODULE ON REDUCTION OF WEIGHT GAIN BY AEROBIC EXERCISE AMONG OBESE FEMALE COLLEGE
“Aerobic exercise” is a moderately intense physical activity, which improves your cardio-respiratory fitness and your overall health. A pre-experimental “study” (one group pre-test post-test design) was conducted to assess the effectiveness of a video-assisted teaching module on the reduction of we...
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| Main Authors: | , , |
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| Format: | Article |
| Language: | English |
| Published: |
Institute of Mechanics of Continua and Mathematical Sciences
2025-03-01
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| Series: | Journal of Mechanics of Continua and Mathematical Sciences |
| Subjects: | |
| Online Access: | https://jmcms.s3.amazonaws.com/wp-content/uploads/2025/03/15105507/jmcms-2501030-EFFECTIVENESS-OF-VIDEO-ASSISTED-1.pdf |
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