The Effect of Resistance Strength Training on Muscle Cross Education: A Meta analysis

Introduction: At present, a large number of studies have found that the phenomenon of cross transfer has achieved significant research results in sports training, rehabilitation therapy, and influencing mechanisms. Cross training refers to increasing muscle strength on the training side, while th...

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Bibliographic Details
Main Authors: Yuan Hao Dong, Jiong Luo
Format: Article
Language:English
Published: Nicolaus Copernicus University in Toruń 2025-01-01
Series:Quality in Sport
Subjects:
Online Access:https://apcz.umk.pl/QS/article/view/57293
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