Effect of a ketogenic diet, time-restricted eating, or alternate-day fasting on weight loss in adults with obesity: a randomized clinical trial

Effect of a ketogenic diet, time-restricted eating, or alternate-day fasting on weight loss in adults with obesity: a randomized clinical trial

Abstract Background Studies evaluating the effects of novel, alternative dietary approaches for weight loss compared with the Mediterranean diet (MedDiet) are lacking. We aimed to evaluate the effects of diets with varying ketogenic potential, i.e., a very-low carbohydrate diet (ketogenic diet, KD),...

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Main Authors: José Ignacio Martínez-Montoro, Borja Bandera, Mario Gutiérrez-Bedmar, Ana María Gómez-Pérez, Manuel Macías-González, Isabel Moreno-Indias, Francisco J. Tinahones
Format: Article
Language:English
Published: BMC 2025-07-01
Series:BMC Medicine
Subjects:
Ketogenic diet
Time-restricted eating
Alternate-day fasting
Mediterranean diet
Weight loss
Online Access:https://doi.org/10.1186/s12916-025-04182-z
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https://doi.org/10.1186/s12916-025-04182-z

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