A pilot investigation of a combined food literacy and exercise program for college students: a one-group pre-post intervention study by Minjeong Jeong, Jinhyun Kim, Dahye Han, Eunjin Jang, Kyoungho Choi, Sohyun Park

“…Objectives A campus-based intervention to enhance food literacy (FL) and establish exercise habits among college students was developed and the program’s effectiveness was evaluated. …”
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The Effect of Eight -Weeks General Preparation Exercise on Some Selected Biomechanical, Anthropometrical and Physiological Parameters of the Iranian National Females\' Taekwondo Te... by Hamidreza Naserpour, Raghad Mimar, Sara Khoshjamal Fekri

“…Objective: The purpose of this study was to investigate the effect of eight-weeks general preparation exercise on some selected biomechanical, anthropometrical and physiological parameters of the Iranian national Females' Taekwondo team. …”
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The effect of psychological counseling program in improving the cognitive side of (hardness to flexibility) and learning some basic skills of basketball PreparationThe effect of ps... by Dr. Shatha Abdul-hafidh Ismaeil

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Effect of Eight Weeks Plyometric Training on Some Kinematic Parameters, Horizontal Jumping Power, Agility, and Body Composition in Elite Parkour Athletes by Abdolrasoul Daneshjoo, Soudabeh Raeisi

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Characteristics of Physical Exercise Programs and Their Effects on Quality of Life and Functional Capacity in Individuals with Chronic Obstructive Pulmonary Disease: A Scoping Revi... by Rafael Oliveira, João Paulo Brito, Halil İbrahim Ceylan, Maria de Brito Soares, Alexandre Duarte Martins, Tiago Vasconcelos, João Moutão, Susana Alves

“…<i>Background and Objectives:</i> Individuals with chronic obstructive pulmonary disease (COPD) often exhibit some degree of intolerance to physical exercise and several limitations in daily activities. …”
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The effect of physical exertion exercises using electrical muscle stimulation on the development of some physical and functional characteristics of women aged (40-45) years by Zuhad Fawzi, Dr. Mawahib Hameed

“… The researchers have recently noticed the interest in the problem of overweight and how to find solutions to it until it is now at the forefront in terms of innovating various and different methods and treatment methods, and the interest in developing health fitness is one of the most important requirements of physical activity for the trainees, which led to the multiplicity of sports activities that promote the health aspect For the individual, in addition to the aesthetic aspect, the problem lies in not adopting training programs according to codified scientific foundations aiming, in addition to reducing weight, to raise the general health level of the trainee participating in fitness institutes, as the trainers do not follow the scientific method in codifying training curricula taking into account the individual differences between the trainees Which exposes them to sports injury problems, as the researchers decided to prepare a standardized training program by preparing physical exercises using EMS technology (electrical muscle stimulation) because it saves the time and effort required to lose weight and improve appearance in a fast and effective way, and to know its effect on some physical and functional characteristics of women aged (30) -45). …”
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ANALYTICAL AND SYNTHETIC APPROACH TO THE FORMATION OF PROFESSIONAL COMPETENCIES OF THE MASTER’S PROGRAM «INDUSTRIAL AND FIRE SAFETY» by Y. Zhuravleva, A. Shchekin, M. Katrenko, L. Nebytova

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Short- and Long-Term Effects on Physical Fitness in Older Adults: Results from an 8-Week Exercise Program Repeated in Two Consecutive Years by Manne Godhe, Johnny Nilsson, Eva A. Andersson

“…This study aimed to investigate short- and long-term changes in various physical fitness parameters after an 8-week exercise program. <b>Methods</b>: In this longitudinal study, a total of 265 participants (62% women; mean age 71.4 ± 4.7 years) completed a field-based test battery of 12 fitness tests (22 parameters) at 2 pre-tests and 1 post-test following an 8-week exercise program (2 sessions/week, combining aerobic and strength activities) in 2 consecutive years. …”
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“They knew how to take care of people”: a qualitative study on older adults with chronic low back pain perspectives of an exercise plus education program by Fabianna Resende de Jesus-Moraleida, Ana Carla Lima Nunes, Crislaine Silva Costa, Lara Figueiredo Vasconcelos, Nathalia Costa

“…Results We identified four themes related to participants’ perspectives on PAT-Back: 1) It takes more than intrinsic motivation: Participation in the PAT-Back program was linked to family and peer social support, clinician’s supervision, caring clinicians and inaccessibility to treatments; 2) PAT-Back exceeded expectations: Before the intervention older adults did not expect or believed exercise would reduce pain, but this changed as they experienced improvements while engaging in the program; 3) Coexisting comorbidities, challenges with mobility and transport got in the way: at times, having pain in other body sites and not having access to transport and/or safe environments hindered exercise participation; 4) Technology can be both helpful and challenging: motivational text messages were perceived as beneficial by some, but others highlighted challenges related to access and technology literacy. …”
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Effects of a strength physical exercise program in chronic lymphocytic leukemia patients on quality of life, mental health, and frailty: a randomized controlled trial study protoco... by Juan Luis Sánchez-González, Juan Luis Sánchez-González, Eduardo José Fernández-Rodríguez, Eduardo José Fernández-Rodríguez, Roberto Méndez-Sánchez, Roberto Méndez-Sánchez, Luis Polo-Ferrero, Luis Polo-Ferrero, Ana Silvia Puente-González, Ana Silvia Puente-González, Cristina de Ramón, Cristina de Ramón, Sara Marcos-Asensio, Sara Marcos-Asensio, Patricia Blázquez-Benito, Almudena Navarro-Bailón, Almudena Navarro-Bailón, Almudena Navarro-Bailón, Fermín Sánchez-Guijo, Fermín Sánchez-Guijo, Fermín Sánchez-Guijo, Fermín Sánchez-Guijo, Carlos Martín-Sánchez, Carlos Martín-Sánchez

“…Specifically, strength training may help address some common treatment side effects.ObjectiveThis study aims to evaluate the effects of a therapeutic exercise program, focused on frailty in patients with CLL, along with secondary objectives including impacts on functional capacity, quality of life, psychological status, sleep quality, body composition, anthropometric variables, lipid profile and on proteins related to the immune system and inflammation.MethodsAn open label, randomized controlled trial will be carried out with 36 participants, divided into an intervention group (supervised resistance training twice a week and home exercises) and a control group (home exercise only). …”
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VISUALIZATION OF MOVEMENT IN GYMNASTICS EXERCISES by Iliya Kiuchukov

“…The aim of this study was to introduce some methodology for the visualization of the movement on the basis of the data obtained from conducting numerical experiments when studying various movements and exercises. …”
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Healthy Living: Exercise and Diabetes by Sergio Romero, Linda B. Bobroff

“…Staying active also can help you sleep better, improve posture and balance, maintain independent living, and improve quality of life. Here are some tips to help you create a fun and healthy exercise program. …”
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Healthy Living: Exercise and Diabetes by Sergio Romero, Linda B. Bobroff

“…Staying active also can help you sleep better, improve posture and balance, maintain independent living, and improve quality of life. Here are some tips to help you create a fun and healthy exercise program. …”
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Impact of Core Exercise Training on Gait and Exercise Capacity in People with Multiple Sclerosis: A Systematic Review by Juan Domingo Rodríguez-Martínez, Paula Regalado-Cabello, María Rodríguez-Montes, Irene Cabrera-Martos, Javier Martín-Nuñez, Marie Carmen Valenza

“…The reviewed articles suggest that a core-based exercise program may be effective in improving gait and exercise capacity in people with multiple sclerosis. …”
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Change in exercise capacity, physical activity and motivation for physical activity at 12 months after a cardiac rehabilitation program in coronary heart disease patients: a prospe... by Paul Da Ros Vettoretto, Anne-Armelle Bouffart, Youna Gourronc, Anne-Charlotte Baron, Marie Gaume, Florian Congnard, Bénédicte Noury-Desvaux, Pierre-Yves de Müllenheim

“…Background Exercise capacity (EC) and physical activity (PA) are relevant predictors of mortality in patients with coronary heart disease (CHD) but the CHD-specific long-term trajectories of these outcomes after a cardiac rehabilitation (CR) program are not well known. …”
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Healthy Living for Elders: Exercise and Diabetes by Sergio Romero

“…This leaflet contains some tips to help you create a fun and healthy exercise program. …”
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Healthy Living for Elders: Exercise and Diabetes by Sergio Romero

“…This leaflet contains some tips to help you create a fun and healthy exercise program. …”
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Healthy Living for Elders: Exercise and Diabetes by Sergio Romero

“…This leaflet contains some tips to help you create a fun and healthy exercise program. …”
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A Habit‐Forming Exercise Approach Promotes Positive Exercise Beliefs and Behaviours: A Survey of People After Stroke by Ingrid Lin, Catherine Dean, Joanne Glinsky, Lindy Clemson, Elisabeth Preston, Katharine Scrivener

“…ABSTRACT Background and Aims LiFE is a habit‐forming functional exercise program that is not widely used in stroke but could facilitate exercise and support long‐term physical activity. …”
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