Use of a wearable device to improve sleep quality by Susan L. Moore, Susan L. Moore, Evan P. Carey, Kristyna Finikiotis, Kelsey L. Ford, Richard D. Zane, Richard D. Zane, Katherine K. Green

“…ObjectivesThe present study aimed to analyze the effects of the use of a digital wellness device on improving sleep through reducing environmental noise.MethodsFifty-five self-reported light or moderate sleepers with difficulty falling or staying asleep due to environmental noise participated in the study. …”
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