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    The Effects of a Complex Shoulder Exercise Program with Respiratory Training on Muscle Activity and Posture in Individuals Exhibiting Scapular Internal Rotation by Xin Yan, Xing-Han Zhou, Tae-Ho Kim

    Published 2024-12-01
    “…Additionally, the paired <i>t</i>-test indicated notable differences in muscle activity of the upper trapezius (UT), middle trapezius (MT), lower trapezius (LT), and serratus anterior (SA) muscles (<i>p</i> < 0.05). According to the findings, both intervention groups presented significant improvements in cervical and shoulder posture and muscle activity. …”
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