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    Walking and Hippocampal Formation Volume Changes: A Systematic Review by Mohamed Hesham Khalil

    Published 2025-01-01
    “…Conclusions: This systematic review highlights walking as a multifaceted variable that can lead to manifold adaptive hippocampal volume changes. These findings support the promotion of walking as a simple, effective strategy to enhance brain health and prevent cognitive decline, suggesting the design of physical environments with natural and biophilic characteristics and layouts with greater walkability and cognitive stimulation. …”
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