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Cluster sets lead to better performance maintenance and minimize training-induced fatigue than traditional sets
Published 2024-12-01Subjects: Get full text
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Gauging proximity to failure in the bench press: generalized velocity-based vs. %1RM-repetitions-to-failure approaches
Published 2025-03-01Subjects: Get full text
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Power–Load Relationship of Bench Press, Ballistic Bench Press, and Prone Bench Pull in International Medal-Winning Canoeists and Kayakers
Published 2025-06-01Subjects: Get full text
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Temporal Stability and Practical Relevance of Velocity and Velocity-Loss Perception in Back Squat
Published 2025-06-01Subjects: “…velocity based training…”
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Reliability and Accuracy of Linear Position Transducers During the Bench Press and Back Squat: Implications for Velocity-Based Training
Published 2025-03-01Subjects: Get full text
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Manipulating Resistance Exercise Variables to Improve Jumps, Sprints, and Changes of Direction in Soccer: What We Know and What We Don’t Know
Published 2025-04-01Subjects: Get full text
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From Monitoring to Prediction: Velocity-Based Strength Training in Female Floorball Athletes
Published 2025-05-01Subjects: “…velocity-based training…”
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Effects of Transducer Placement on Load–Velocity Relationships in Smith Machine and Free Weight Squats in Trained Women
Published 2025-05-01Subjects: “…velocity-based training…”
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An investigation of the load-velocity relationship between flywheel eccentric and barbell training methods
Published 2025-05-01Subjects: Get full text
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Acute Effects of Different Intensities of Flywheel Half Squat Based on Velocity on Vertical Jump Performance in High-Level Athletes
Published 2025-04-01Subjects: Get full text
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The effects of two preseason periodizations on peak torque of knee extensors and flexors of a Polish first league soccer team
Published 2025-05-01Subjects: Get full text
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Is the EnodePro<sup>®</sup> a Valid Tool to Determine the Bar Velocity in the Bench Press and Barbell Back Squat? A Comparative Analysis
Published 2025-01-01Subjects: Get full text
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How Does Load Selection and Sex Influence 1RM Prediction Using the Minimal Velocity Threshold During Free-Weight Back Squat?
Published 2025-07-01Subjects: Get full text
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