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    Effect of increased protein intake before pre-event on muscle fatigue development and recovery in female athletes by Taghread Ahmed Elsayed Ahmed, Heba Ali Ibrahim Seleem, Ghada Mohamed Youssef Elsayed, Marwa Ahmed Fadl Kholif, Rania Mohammed Abduljawad, Nour Taha Ebrahem Housen, Naglaa Mohamed Roby Sofy, Hager Abdel Hady

    Published 2025-01-01
    “…Both groups consumed the same dosage of protein (1.2 g/kg/day) as instructed (American College of Sports Medicine (ACSM) recommendation). Both groups performed the same training protocol, three times a week, over 6 weeks. …”
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