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    The Impact of Intermittent Fasting: Enhancing Health and Mitigating Disease Risks by Alicja Grzelak

    Published 2025-01-01
    “…Summary: Intermittent fasting represents a transformative paradigm in health and nutrition science. While preliminary findings are promising, more robust longitudinal studies are required to establish standardized protocols and validate its therapeutic potential across diverse populations. …”
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