Acute Effects of Dry Needling on Myofascial Trigger Points in the Triceps Surae of Ballet Dancers: A Pilot Randomized Controlled Trial by Jennifer A Janowski, Deanna M L Phelan-Smith, Maria N Kroat Brady, Kelsey L Michels, Alexandra H Timm, Nicole M Boucher, Kedron D Casteen, David Village, Mark D Sleeper

“… # Purpose The purpose of this pilot study was to assess the immediate effects of DN on myofascial trigger points in terms of skin surface temperature, pain, active and passive range of motion, and torque production in the triceps surae of ballet dancers. # Study Design Randomized, double-blinded pilot study # Methods Professional ballet dancers that fit inclusion and exclusion criteria (n=11) were randomly assigned to an experimental or control group. …”
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The Impact of Dance-Specific Neuromuscular Conditioning and Injury Prevention Training on Motor Control, Stability, Balance, Function and Injury in Professional Ballet Dancers: A Mixed-Methods Quasi-Experimental Study by Katherine L Long, Mary K Milidonis, Veronica L Wildermuth, Adam N Kruse, Uniqua T Parham

“…# Background Professional ballet dancers suffer high injury rates and are less likely than other athletes to specifically train to improve muscular strength, coordination, agility, speed and motor control because of heavy training demands, aesthetic appearances and financial barriers…”
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