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    Normative and limit values of speed, endurance and power tests results of young football players by Michał Nowak, Michał Nowak, Marta Szymanek-Pilarczyk, Marta Szymanek-Pilarczyk, Artur Stolarczyk, Łukasz Oleksy, Łukasz Oleksy, Jarosław Muracki, Jacek Wąsik

    Published 2025-01-01
    “…IntroductionThis study aimed to assess the development of speed, endurance and power in young football players and to create percentile charts and tables for standardized assessment.MethodsCross-sectional data were collected from 495 male players aged 12–16 years at RKS Raków Częstochowa Academy in 2018–2022. Players participated in a systematic training in which running time 5 m, 10 m, 30 m, lower limb power (standing long jump), and Maximum Aerobic Speed (MAS) were measured using the 30–15 Intermittent Fitness Test. …”
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