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Actividade físico-desportivas, autoconceito e aproveitamento escolar em adolescentes portugueses
Published 2020-07-01“… A presente investigação teve com objectivo principal estudar as correlações da actividade físicodesportivas com o autoconceito e o aproveitamento escolar de estudantes do segundo e terceiro ciclosde escolaridade com idades compreendidas entre os 12 e os 19 anos, verificando igualmente se os hábitos de exercício reflectem as recomendações do American College of Sports Medicine/American Heart Association. …”
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Ejercicio y actividad física para personas con osteoartritis de cadera o rodilla: una ponencia actualizada de Exercise & Sports Science Australia (ESSA)
Published 2024-12-01“…La dosificación del ejercicio debería sustentarse en la guía del Colegio Americano de Medicina Deportiva (American College of Sports Medicine). En vista de que las personas con osteoartritis experimentan muchas barreras para ejercitarse, los profesionales deberían tomar un papel activo en la supervisión y promoción de la adherencia al ejercicio, con el propósito de optimizar los beneficios terapéuticos. …”
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Effect of concurrent training on muscle hypertrophy and strength of postmenopausal women
Published 2013-01-01“…Thus, our data showed that when TC is held closely to the minimum of American College of Sports Medicine (ACSM) recommendation for aerobic training, no interference effect is observed in muscle strength and hypertrophic indicators in middle-aged postmenopausal women. …”
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Effect of exercise based on ACSM recommendations on blood pressure and heart rate in hypertensive patients: A systematic review and meta-analysis of randomized controlled trials.
Published 2024-01-01“…Based on the American College of Sports Medicine (ACSM) recommendations for aerobic, resistance, and flexibility exercises in hypertensive patients, the intervention measures from 29 randomized controlled trials were evaluated and categorized as high adherence and low/uncertainty adherence groups according to ACSM recommendations. …”
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GAIT VELOCITY AND STEP LENGTH MAY DISCRIMINATE ACTIVE FROM SEDENTARY ELDERLY WOMEN
Published 2012-08-01“…Participated 145women (65 to 83 years) separated into two groups based on the guidelines of the AmericanCollege of Sports Medicine (2007): sedentary (n = 52) and active (n = 93). …”
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Exergames podem ser uma ferramenta para acréscimo de atividade física e melhora do condicionamento físico?
Published 2015-10-01“…Segundo o American College of Sports Medicine, adultos jovens devem realizar 30 minutos de atividade física moderada-vigorosa com intensidade 50 e 69% da frequência cardíaca máxima em no mínimo 5 dias na semana. …”
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Effect of increased protein intake before pre-event on muscle fatigue development and recovery in female athletes
Published 2025-01-01“…Both groups consumed the same dosage of protein (1.2 g/kg/day) as instructed (American College of Sports Medicine (ACSM) recommendation). Both groups performed the same training protocol, three times a week, over 6 weeks. …”
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Effects of exercise dose based on the ACSM recommendations on depression in hemodialysis patients: a systematic review and meta-analysis of randomized controlled trials
Published 2025-01-01“…Exercise interventions were classified based on adherence to American College of Sports Medicine (ACSM) recommendations, dividing studies into groups with high and low/uncertain ACSM adherence. …”
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