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    Sequential use of low-load-blood-flow-restricted vs. high-load resistance training on neuromuscular activation, hypertrophy and neuromuscular performance by Romina Ledergerber, Paul Ritsche, Eric Lichtenstein, Martin Keller

    Published 2025-01-01
    “…From PRE2 to POST, MVC showed a moderate overall increase (+14.7%, d=0.49), while from MID to POST the BFRT group benefited slightly more (d=-0.14). …”
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